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The Best Protein Pancakes with Strawberry Syrup

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The Best Protein Pancakes with Strawberry Syrup

Description

Cooking Time

Preparation Time : 5

Cook Time : 10

Total Time : 15

Ingredients

Serves 4

  • whole wheat flour 1 cups

  • vanilla protein powder 1/2 cups

  • baking powder 3 1/2 tsp

  • salt 1 tsp

  • large egg 1 nos

  • melted coconut oil 1 tbsp

  • vanilla 1 tsp

  • milk (you can also use non dairy milk such as almond or soy milk)* 1 1/2 cups

  • chopped strawberries 1 1/2 cups

  • honey 1/4 cups

Directions

  • 01

    In a medium size mixing bowl, whisk together flour, protein powder, baking powder, and salt. Add egg, coconut oil, vanilla, and milk. Stir until just combined.

  • 02

    Heat a non-stick skillet on medium heat. Grease with coconut oil or cooking spray, if desired. Pour ⅓ cup of batter on the hot skillet and cook until the pancake bubbles on top and the edges begin to dry, about 2 minutes. Flip and cook on the other side for another minute, or until golden brown. Repeat with remaining batter.

  • 03

    Combine strawberries and honey in a small saucepan over medium-low heat until boiling. Cook for 5 minutes, until the strawberries break down. Use a fork to mash any large pieces.

Review

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Devarshi Gorecha

04 years ago.

can we make this without egg ?

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