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Apple and Dates Smoothy

Apple and Dates Smoothy

Cooking Time

Preparation Time : 5

Cook Time : 1

Total Time : 6

Ingredients

Serves 2

  • Milk 250 ml

  • Soked Dates in milk 1/2 cups

  • Apple 1 nos

Directions

  • 01

    Remove seeds from dates and soak in milk

  • 02

    Remove peels from apple and chop it finely

  • 03

    In a blender take milk , chopped apple and soaked dates

  • 04

    Blend it well till froathy and smooth puree

  • 05

    Pour in serving glasses and serve chilled and enjoy

  • 06

    Nutritional healthy and yummy smoothy good for all

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