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Honey laced Cod Parmesan

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Honey laced Cod Parmesan

Description

Cooking Time

Preparation Time :15 Min

Cook Time : 15 Min

Total Time : 30 Min

Ingredients

Serves : 5
  • 1/2 kgs cod
  • 1 tsp lemon rind and juice
  • 1 tbsp non dairy parmesan cheese
  • 1 tsp basil
  • 1 tbsp low fat butter
  • 1 tsp honey
  • 1 tsp horseradish sauce
  • 1 cups butternut squash
  • 1 cups portabello mushroom
  • .5 tsp salt

Directions

  • Put non vegetable dry ingredients in a bowl, mix, cover fish with mixture.
  • Place Butternut Squash in separate oven ready dish with honey drizzle.
  • Pour wet ingredients onto fish
  • Set Squash in 400 degree oven for 20 minutes.
  • Set Fish in oven for 15 minutes.
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European North AmericanDiabetic Nut-free Lactose-free Gluten-free Low Fat Low Calorie Low-Carb Egg-free Non-vegetarian Dinner Gravy Side Dish Easy Quick Beginner Cook less than 30 Mins Stove Top For Large Groups Served Hot Spicy Savory Fall Spring Summer Winter Dinner Party Cod