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No Bake Muesli Bar

No Bake Muesli Bar

Cooking Time

Preparation Time : 15

Cook Time : 10

Total Time : 25

Ingredients

Serves 5

  • rolled oats or regular oats 1 cups

  • muesli (sugar free) 1 cups

  • corn flakes (semi grinded) 1/2 cups

  • crushed oreo (optional) 1/4 cups

  • pepita seeds 1/3 tsp

  • whole almonds – chopped 1/3 cups

  • pistachio – chopped 1/3 cups

  • walnuts – chopped 1/3 cups

  • raisins 1/3 cups

  • runny honey 1/4 cups

  • unsalted butter 2 tbsp

  • cinnamon powder 1/2 tsp

Directions

  • 01

    Grease and line the tray with baking paper.

  • 02

    Dry roast oats and muesli and keep aside.

  • 03

    Roast all the nuts (walnut, pistachio, almonds) and keep aside.

  • 04

    In a saucepan, over a medium heat, melt the honey and butter until well incorporated and runny.

  • 05

    Add cinnamon powder and mix well.

  • 06

    To this wet mixture, add all nuts give a good mix.

  • 07

    Add rolled oats, muesli, corn flakes, crushed oreo, pepita seeds and stir until combined.

  • 08

    Remove from the gas and transfer it to the lined tray and spread evenly.

  • 09

    Garnish with leftover nuts. Press down heavily onto the mixture so it is well squashed.

  • 10

    Place the tin into the fridge and refrigerate for about 1 hour until well set.

  • 11

    Once set, use the plastic wrap to carefully lift the muesli out. Slice the muesli into bars with a sharp knife and wrap individually in plastic wrap.

  • 12

    Enjoy the energy bars or Keep the muesli bars in the fridge.

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