GLOBAL PREPARATION EQUIPMENT SMALL APPLIANCE MIXER
Small butter bars in tricolour
Farray . An unique traditional dish from Uttar Pradesh. Preparation time- 45 minutes
Makes - 20 pieces
Ingredients
2 cups rice powder
1cup urad dal coarsely grinded
Salt to taste
Green chillies chopped
Ginger chopped
4 cups water
Cumin seeds
Pinch of asafoetida
Directions:
Wash and drain channa dal and urad dal and then grind it with rice, asafoetida, salt, cumin seeds and green chillies till it become smooth batter. If needed add 2-4 tablespoon of water only. Please note that the batter should be quite thick so that the rice flour Puris can hold it in between.
In a separate bowl take rice flour and add 4-5 tablespoon of flour and kneadit very well. Make small balls from the dough.
Then take some refined oil in palm and make small purries by pressing the balls with your palm. Then place a small portion of the dal batter in between and fold the purries like semi circles. Repeat the process till the batter and dough finishes.
In a large pan pour 1 litre of water and place the farrahs over a sieve, cover it with a lid and steam it for 30 mintues. Alternatively one can use a steamer.
You can cut & deep fry them. Enjoy hot with green chutney
Small Sweet Goja....A Bengali Diwali Special Sweet
மினி சோயா ஃப்ரை/Small Choya Fry
"LOW FAT"
"SUGARCANE SUNFLOWER CAKE"
"Eggless"
"Butterless"
"Seedless" (no kaju,badaam,pista,walnut- just the healthier one sunflower seeds only will use)
"Sugarless" (no white sugar- just a small spoon of brown sugar, jaggery sugar which is considered as a healthier one)
"Neutral oil" - Canola oil - low fat healthier one considered good for baking
(In short it's - A cake, made with Bajra & Patanjali wheat flour with a spoon of brown sugar, honey and sugarcane juice (gannee ka juice). This cake can be consumed as a healthier cake with no saturated fat).