Brazilian style Chicken and Okra - Frango com Quiabo

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Brazilian style Chicken and Okra - Frango com Quiabo

Description

A few hours to go before the month-long football extravaganza comes to a close. The past few weeks have been charged with emotions alright. We savoured the sweet ecstasy of victory and sulked over the bitter aftertaste of defeat, and every football lover, delirious with passion and charged with a vi...

Cooking Time

Preparation Time :0 Min

Cook Time : 0 Min

Total Time : 0 Min

Ingredients

Serves :


  • 1 kg boneless chicken -


  • 1 cup minced onion -


  • one juice of lime


  • 1/2 cup minced cilantro leaves -


  • to taste salt


  • to taste pepper


  • 1 tsp minced garlic -


  • 4 finely chopped tomatoes (seeded) - medium


  • 500 grams okra/lady's finger - (chopped)


  • 3 tbsps vegetable oil -

Directions

  • Marinate the chicken with 1/3 of the minced onion, garlic paste, cilantro paste, lime juice, salt and pepper. For 10-15 minutes.
  • Heat oil in a skilled and toss in the chicken pieces. Fry the chicken until brown.
  • Now add the remaining minced onion and the tomatoes. Cover and cook for about 10 minutes, or until chicken is almost done.
  • Add the okra, give it all a toss, cover and cook for another 15 minutes, without stirring.
  • Serve with plain rice or quinoa.