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Ragi Porridge

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Ragi Porridge

Description

Ragi Porridge is a very healthy and rich food. This porridge is a mixture of cereals, nuts and pulses. And so, it contains all essential nutrients in a single meal. The main ingredient of this porridge is ragi which is a calcium rich food.

Cooking Time

Preparation Time :0 Min

Cook Time : 0 Min

Total Time : 0 Min

Ingredients

Serves : 4 serving
  • 0.5 Kilogram ragi
  • 100 Grams wheat
  • 50 Grams sago rice
  • 100 Grams sorghum(cholam in tamil)
  • 50 Grams barley
  • 100 Grams pearl millet(kambu in tamil)
  • 100 Grams urad dal
  • 100 Grams moong dal
  • 100 Grams pistachios(without shell)
  • 100 Grams cashew
  • 100 Grams almonds
  • 100 Grams ground nuts
  • 100 Grams roasted bengal gram(pottukadalai in tamil)
  • 8 cardamom
  • 1 inch dry ginger (sukku in tamil) piece
  • 10 black pepper
  • 1 Cup milk
  • To Taste sugar

Directions

  • Dry roast all the ingredients from Ragi till Roasted Bengal Gram and keep it aside. Dry roast the ingredients separately.
  • Dry grind all the roasted ingredients along with cardamom, dry ginger and black pepper to form a fine powder. I prefer flour mill for grinding the ingredients since the quantity is more.
  • Filter the powder and make sure that it is really fine and store it in an airtight container.
  • Mix 1 tbsp of the powder with a little water. Make sure that there are no lumps while mixing. Do not make the mixture so liquidy.
  • Add the milk to this mixture and boil it. Stir the mixture constantly in order to avoid burning.
  • Now, add sugar to the porridge and mix it well. Once the porridge thickens, turn off the stove. The most healthy ragi porridge is ready.
Jennita Josiah

Jennita Josiah

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