1) In a pan put one tablespoon of olive oil, keep on flame 2) Add onions and all three capsicums saute for five minutes and remove from flame, remove on a platter 3) In same pan add two tablespoons of olive oil and keep on flame 4) Add prawns, salt, one teaspoon cayenne pepper, one teaspoon of paprika, garlic and tomato puree, mix well 5) Cook on high flame, till done add braised onions and capsicums mix well, remove in a bowl 6) In same pan add a tablespoon of oil, keep on flame add chick peas, pinch of salt, remaining paprika and cayenne pepper, mix well, fry for ten minutes then remove in a bowl 7) In blender out avocado, yogurt, black pepper and salt, blend to smooth paste and pour in a bowl 8} Slit long buns in half lengthwise 9) Put a lettuce, then put two tablespoons of prawns mixture, chickpeas, and top up with avocado dip or can put avocado cream beneath and the rest to follow NB: can also use corn tortillas instead of long buns Bread: 1) Mix dry ingredients well add oil and butter then mix well 2) Bind to soft dough using warm water 3) Keep in a big bowl and cover with cling film 4) Let it fully rise punch back and knead to smooth dough, makes balls and roll each into rectanular shape roti 5) Fold like swissroll and tie down the ends, mould in long buns (whatever size you prefer, should make balls likewise) 6) Keep on greased tray, brush with beaten egg and sprinkle sesame 7) Let it rise then bake in oven on 200°C till top crisped up 8} If you want crispy bread crust, before putting bread in oven keep ice cubes with water in metal bowl, this will create steam in the oven and your bread will be crispy crust
