Pasta With Oat Milk And Mustard Sauce

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Pasta With Oat Milk And Mustard Sauce

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min

Ingredients

Serves : 1
  • 1.5 cups wholegrain (preferred) pasta


  • 1 nos large clove of garlic


  • 1 tsp english mustard


  • 2-3 pinch salt, pepper and brown sugar


  • 2 inch chopped ginger


  • chopped ginger 4 nos


  • 1 tsp or 4 beans : oregano, chili pepper flakes, 1 tbsp veg oil, salt and pepper, optional parmesan


  • 1-2 tbsp oat milk


  • 1 tbsp water


  • 2 tbsp mayonnaise

Directions

  • For the Beans:
  • Heat a frying pan with veg oil. Add all the ingredients in preferred moderations.
  • For the pasta:
  • Heat a pan of water and bring to the boil
  • Chop the garlic clove, ginger, green beans, and any other herbs or additions e.g corriander works well.
  • Add these to a bowl, with salt, pepper, mustard, mayo and oat milk.
  • Add extra of the above as or if desired
  • Add the pasta to the water and wait till soft.
  • Once pasta is prepped, drain until only a small amount of water is left and add the mixture on a very low heat.