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BANANA and DATES smoothie

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BANANA and DATES smoothie

Try out our collection of Smoothie of making all your favorite blends so that they're both healthy and delicious!

Cooking Time

Preparation Time :5 Min

Cook Time : 5 Min

Total Time : 10 Min

Ingredients

Serves : 2
  • · Banana – 2 ripe bananas (peeled)
  • · Dates – 6 dates
  • · Milk – 2 cups chilled
  • · Cardamom powder – 1 tsp (for flavor)
  • · Ice cubes – 3 or 4
  • · Sugar or honey (to taste) (optional)

Directions

  • · Cut the bananas into pieces. · Transfer all the ingredients in a blender or food processor and blend until smooth. · Pour into glasses and serve.
  • (If you have frozen bananas, don't add ice cubes)
  • (if you have frozen bananas, don't add ice cubes)
Kavitha Ramasamy

Kavitha Ramasamy

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#Tags

Vegetarian