Grilled Chicken with Kale and red Capsicum

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Grilled Chicken with Kale and red Capsicum

Description

Cooking Time

Preparation Time :1 Hr 0 Min

Cook Time : 25 Min

Total Time : 1 Hr 25 Min

Ingredients

Serves : 4
  • 200 gm boneless Chicken


  • 1/4th teaspoon ginger-garlic paste


  • 1/2 teaspoon Soya sauce 1/2 teaspoon more


  • 1/2 teaspoon balsamic Vinegar


  • 1/2 teaspoon Kashmiri red chilli powder


  • 1/2 teaspoon Salt to taste


  • 1 bunch kale, stems removed, leaves torn


  • 2-3 Spring onion white and green part separated


  • 3 cloves of Garlic


  • 1 green Chilli


  • 1/2th of a red Capsicum


  • 1 teaspoon roasted Sesame seeds


  • 1/2 teaspoon red Chilli flakes

Directions

  • Take 2 big pieces of chicken breast (without skin) And marinate with ginger-garlic paste, 1/2 teaspoon vinegar, kashmiri red chilli powder and salt for 1/2 an hour.
  • Clean and torn kale into small pieces.
  • Chop garlic, white spring onion, green chilli.
  • Heat 1 teaspoon of olive oil and pan fry the chicken pieces nicely on high heat.
  • Grill for about 15 minutes or  until golden brown on both sides.
  • Transfer to a dish and cut in small pieces.
  • In a non stick pan add 1 tablespoon olive oil and add in crushed garlic, white spring onion and green chilli.
  • Saute for a minute in high heat and then add-in red capsicum cubes. Cook a minute further.
  • Add in kale pieces and stir. Keep flame in high heat.
  • Also add in salt, chilli flakes and sesame seeds.
  • Now add in the chicken pieces and stir well to mix.Lastly, add in chopped spring onion(green part) and 1/2 teaspoon of soya sauce.
  • Give a quick stir and remove from heat. Transfer to a serving plate and serve immediately.