Grilled Chicken

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Grilled Chicken

Description

Cooking Time

Preparation Time :30 Min

Cook Time : 20 Min

Total Time : 50 Min

Ingredients

Serves : 4
  • 1 nos whole chicken


  • 1/2 cups extra virgin olive oil


  • 1/3 cups red wine vinegar


  • 3 tbsp fresh lemon juice


  • 1 tbsp lemon zest


  • 2 tbsp fresh parsley chopped


  • 1 tbsp fresh minced onion


  • 3 nos garlic cloves


  • 1 tsp dried basil


  • 1/2 tsp dried oregano


  • 1/2 tsp italian herbs


  • 1/4 tsp red pepper flakes


  • 1 tbsp sugar


  • 1/4 tsp salt


  • 1/4 tsp black pepper

Directions

  • Combine all marinade ingredients in a large bowl .
  • Pierce chicken breasts with a fork a few times, and place it into the marinade.
  • Marinate for 30 minutes or up to 4 hours before cooking.
  • Preheat grill to medium-high heat. Or place a cast-iron grill pan over medium-high heat. Brush it well with olive oil.
  • Grill chicken on each side 7-8 minutes or until no longer pink in the center and chicken reaches 165°F.