Firstly take a cauliflower properly wAsh and steam for 5to 7 min on high flame
In a mixing bowl add given all ingredients reserve 1tbsp mustard oil mix it properly now add cauliflower and marinate it
Now cover and rest for 1 hours
now keep it in preheated microwave g for 30 min at 200c( apply oil brushing for 2 time in between)