Multi Grain Stuffed Spinach Chila

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Multi Grain Stuffed Spinach Chila

Description

Cooking Time

Preparation Time :30 Min

Cook Time : 12 Min

Total Time : 42 Min

Ingredients

Serves : 3
  • 1/4 cup Gram flour/besan


  • 1/4 cup Oats flour


  • 3 tablespoon Rice flour


  • 2 tbsp Semolina/or any other flour available


  • 1/4 cup blanched Spinach puree


  • 1/2 teaspoon Chilli powder


  • 1/2 teaspoon Coriander powder


  • 1/4 tsp Cumin powder


  • 1/4 tsp Fruit salt or Eno


  • 1/2 teaspoon Salt


  • 1 teaspoon Butter


  • 1 teaspoon Cooking Oil


  • 3 tablespoon sweet Corn


  • 2 tablespoon chopped Green Capsicum


  • 2 tablespoon chopped red Capsicum


  • 2 tablespoon chopped Carrot


  • 2 tablespoon chopped Onion


  • 1 chopped Green chilli


  • 2 tablespoon chopped Coriander leaves


  • 3 tablespoon grated cheese


  • 1 teaspoon chilli flakes


  • 1 tablespoon toasted Flax seeds


  • 1/2 teaspoon crushed Black pepper


  • 1/3rd teaspoon Salt

Directions

  • In a mixing bowl add all kinds of flour together.
  • Mix well and add spinach puree, salt, chilli powder, coriander powder and cumin powder.
  • Give it a good mix by adding water slowly.
  • The consistency of the batter should be like dosa batter.
  • Now for the stuffing add all the chopped vegetables in a mixing bowl.
  • Add sweet corn, green chilli and chopped coriander and mix well.
  • Now add chilli flakes, crushed pepper, salt and grated cheese.
  • At last add toasted flax seeds and mix well. You can check the seasoning at this stage and can adjust as per your taste.
  • Now heat a griddle or tawa. Grease with little oil.
  • Add fruit salt or eno to the green batter and mix well. Note that Eno should be added just before cooking.
  • Spoon 1 big spoonful /or 2 tablespoon of batter to hot tawa and shape as a round thin pancake.
  • Cover and cook in low heat for 1 minute.
  • After a minute remove the cover and add little butter.
  • Carefully flip the chilla to cook from both sides.
  • Add 1or 2 tablespoon of prepared stuffing to one side of the chilla.
  • Again cover and cool in low heat for a minute to melt the cheese and for slightly cook the veggies.
  • Remove the cover and fold the chilla over the stuffing.
  • Add little more butter and cook for few seconds on both sides to make the chilla little crisp.
  • Remove from griddle and serve immediately with some greek or regular yoghurt.