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Palak Muthiya

Palak Muthiya

Cooking Time

Preparation Time : 15

Cook Time : 15

Total Time : 30

Ingredients

Serves 2

  • 2 cup palak leaves

  • 1 cup wheat flour

  • 1 cup fine daliya

  • 1 tsp ginger chilli paste

  • 1/2 tsp turmeric powder

  • 1 tsp dhaniya jeera powder

  • 1 cup curd

  • 2 tsp jaggery

  • 1/2 tsp carrom seeds

  • 1 tsp cumin seeds

  • 1 tsp mustard seeds

  • 1/4 tsp hing

  • 2 tsp oil

  • 2 tsp coriander leaves

  • 1 tsp sesme seeds

Directions

  • 01

    Chopped palak/spinach leaves and coriander.

  • 02

    Mix flour, daliya, salt, ginger chilli paste, curd, dhaniya jeera powder, turmeric powder, jaggery. Add spinach and coriander leaves to it.

  • 03

    Mixed every thing properly. Use little water if required.

  • 04

    Give it a shape of roll by hand

  • 05

    Keep it on a greased plate and keep it to steam in a steamer for about 10-12 minutes.

  • 06

    Remove it from steamer.

  • 07

    Cut the pieces of roll.

  • 08

    In a kadhai, add oil. Add mustard seeds, cumin seeds, hing,sesme seeds and let it splutter.

  • 09

    Add cut muthiya to it and give it a nice stirr.

  • 10

    Healthy spinach muthiya is ready to serve. Serve it with chuteny or ketchup

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