All health ice cream sandwich

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All health ice cream sandwich

Description

Cooking Time

Preparation Time :1 Hr 0 Min

Cook Time : 7 Min

Total Time : 1 Hr 7 Min

Ingredients

Serves : 8
  • coconut oil 1 cup


  • brown sugar 1 cup


  • white sugar 1 cup


  • ground flax seed 1 cup


  • vanilla 1 tsp


  • baking soda 1 pinch


  • oat flour 2 cups


  • strawberries 2 cups


  • coconut milk 2 cups


  • sea salt 1 pinch


  • maple syrup 1/2 cup


  • lemon 2 tsp


  • banana 2,frozen

Directions

  • Preheat the oven to 350 F
  • Mix together the oil and sugars in a mixer
  • Add the flax meal and vanilla.Beat till smooth
  • Add the salt and soda to the flax mixture
  • Add the oat flour 1/2 cup at a time to get a sticky dough
  • Bake for 7 minutes or until edges are slightly golden
  • Blend all ingredients I.e strawberries,frozen banana,sugar,coconut milk,maple syrup and lemon
  • Put in a freezer container and freeze
  • Once both the things are ready arrange in the form of an ice cream sandwich

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