Paneer kathi wraps

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Paneer kathi wraps

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 15 Min

Total Time : 25 Min

Ingredients

Serves : 4
  • 100 gram paneer


  • 2 tbsp curd


  • 2 tsp tomato powder


  • 1/2 tsp garlic powder


  • 1/2 tsp onion powder


  • 1/2 tsp kasuri methi


  • 1 tsp red chilli powder


  • 1/2 tsp garam masala


  • 1/2 tsp tanduri masala


  • 1/4 tsp ginger powder/sonth


  • 1 cup wheat flour


  • 1/2 cup rice flour


  • 2 tsp or to taste salt


  • 1 onion


  • 1 tomato


  • 1 carrot


  • 1 tomato


  • 1/2 cup coriander leaves


  • 2 green chilli


  • 3 tsp daliya


  • 1 inch piece ginger


  • 2 cloves garlic


  • 1 tsp lemon juice

Directions

  • Take coriander leaves, ginger, daliya, salt, garlic, green chilli to mixer jar, add little water and make a green chutney.
  • Cut onion, tomato, carrot and capsicum into thin long slices.
  • In a bowl add tomato powder, ginger powder, onion powder, garam masala, tanduri masala, salt, curd, red chilli powder and kasuri met him and prepare marination.
  • Cut paneer into cubes and mix it into prepared marination. Coat all the paneer cubes with marination. cover it and keet it aside for 10 minutes.
  • Take this prepared mixture on hot griddle and cook it.
  • Mix wheat flour and rice flour, salt and prepare a soft dough. Make roties of it.
  • Spread the green chutney on roti, keep tomato, onion, carrot, capsicum slice, prepared paneer mixture and roll it.
  • Healthy paneer wraps are ready. Serve it with salad and green chutney.