boiled beans

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boiled beans

Description

Cooking Time

Preparation Time :5 Min

Cook Time : 10 Min

Total Time : 15 Min

Ingredients

Serves : 2
  • 2 cups beans ( rajma)


  • 1 1/2 cup water


  • 1 tsp salt


  • 1 garlic

Directions

  • in a pressure cooker take all ingredients and cook well. drain excess water.
  • eat this boiled beans in lunch. This is a high protein low calorie diet for weight loss