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Nourishing Bowl : Healthy pulses

Nourishing Bowl : Healthy pulses

Cooking Time

Preparation Time : 1440

Cook Time : 30

Total Time : 1470

Ingredients

Serves 2

  • Moong 50 gm

  • Chana 50 gm

  • Lentils 50 gm

  • Tomato 1

  • Corn 50 gm

  • Chillies 2

  • Peas 25 gm

  • Black eyed peas 50 gm

  • Kidney beans 50 gm

  • Moth beans 50 gm

  • Lima beans 50 gm

  • Rock salt 1 pinch

  • Onions 2

  • Coriander 2 gm

Directions

  • 01

    Soak all pulses overnight

  • 02

    Add onions, tomatoes, coriander, rock salt

  • 03

    Mix everything and add chillies

  • 04

    Mix few drops of olive oil

Review

0.5

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