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Roasted Moong Dal Soup

Roasted Moong Dal Soup

Cooking Time

Preparation Time : 5

Cook Time : 15

Total Time : 20

Ingredients

Serves 2

  • 1 cup moong dal, dry roasted

  • 2 tomatoes, chopped

  • 1 onion, chopped

  • 1

  • 3 cloves garlic, chopped

  • 2-3 tbsp. coriander leaves, chopped

  • 1 tsp. olive oil

  • 1-2 bay leaves

  • 1 tsp. whole garam masala (cinnamon, cardamoms & cloves)

  • 1/2 tsp. salt or to taste

  • 1/4 tsp. turmeric powder

  • 1 tsp. roasted coriander powder

  • 1/2 tsp. garam masala powder

  • 1/2 tsp. red chili powder or to taste

  • 3 cups water / vegetable stock

  • 1/2 tsp. chili flakes

  • 1 tsp. lime juice

Directions

  • 01

    Pressure cook the tomatoes in 1 cup water for 2 whistles. Blend when cool and strain. Keep aside. Heat oil in a pan and saute the whole garam masala and bay leaf.

  • 02

    Add the onion, ginger and garlic and fry till translucent. Add the roasted moong dal, coriander leaves, all the powdered masalas and 2 cups water / stock. Pressure cook for 3-4 whistles.

  • 03

    When cool, discard the bay leaf and the whole garam masalas. Blend in a mixie and add the tomato puree to it.

  • 04

    Adjust the stock according to the consistency desired. Just before serving, heat through and add the lime juice. Serve, garnished with coriander leaves and chili flakes.

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