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Field Bean's Saagu (Avarekal Saagu)

Field Bean's Saagu (Avarekal Saagu)

Cooking Time

Preparation Time : 300

Cook Time : 30

Total Time : 330

Ingredients

Serves 3

  • 1/2 kg Field Bean's (Avarekalu)

  • 2 medium size finely Chopped onion

  • 1 tomato finely chopped

  • 1 medium size potato finely chopped

  • 1 tsp lemon juice

  • 2 tbsp Coriander leaves chopped

  • (2). To Grind Masala

  • 2 tbsp fresh coconut grated

  • 2 tsp cumin seeds

  • 3-5 cloves

  • 1 tsp poppy seeds (optional)

  • 1/2 onion diced

  • 3-4 garlic flakes

  • 4-6 Green chilli

  • (3). To Tempering

  • 1 tsp Mustard seeds

  • 1 tsp urad daal

  • 1 pieces red dried chilli

  • 1/4 tsp Turmeric powder

  • Few Curry leaves

Directions

  • 01

    Firstly separate the seeds from the fresh Bean's, soaked peeled Bean's in water for 3-5 hour's.

  • 02

    Then discard water from the Bean's and hold each bean in-between 2 finger's press, gently the outer skin will slip off , leaving behind only the inner seed continue the process to all the seeds.

  • 03

    Now heat the oil in pan, add mustard seeds, and urad dal. When they starts to splitter add broken chilli, Curry leaves, turmeric powder.

  • 04

    Next add finely chopped onion fry till they becomes golden brown then add field Bean's, & potato saute for 2-3 mins.

  • 05

    Next add chopped tomato and cook the veggies with some salt cooked in pressure cooker for 1 whistles.

  • 06

    Then add grinded smooth masala paste to the cooked veggies.

  • 07

    Then add salt to taste and water as needed mix well. now allow it to boil

  • 08

    When it boils it thickens a bit, if required add water to get the desired consistency.

  • 09

    Finally add lemon juice and chopped coriander leaves mix well and serve with chapati, puri etc.

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