Moroccan Chickpea Soup

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Moroccan Chickpea Soup

Description

Cooking Time

Preparation Time :8 Hr 0 Min

Cook Time : 25 Min

Total Time : 8 Hr 25 Min

Ingredients

Serves : 3
  • 1 cup chickpea (Kabuli Chana), soaked overnight


  • 1/2 cup boneless chicken


  • 2-3 tbsp. rice, soaked for an hour


  • 3-4 tomatoes, pureed


  • 2 tbsp. olive oil


  • 1 onion, chopped


  • 1 tsp. garlic, chopped


  • 1 tsp. ginger, chopped


  • 1 tsp. tomato paste


  • 1/2 tsp. salt or to taste


  • 1 tsp. paprika (I used Kashmiri red chili)


  • 1 tsp. cumin powder


  • 1 tsp. five spice powder (I used garam masala powder)


  • 1/2 tsp. cinnamon powder


  • 1 tsp. grated lemon rind


  • 1 tsp. coriander leaves, chopped


  • 1 tbsp. olive oil to drizzle (opt)


Directions

  • Pressure cook the chickpeas in 2 cups water for 5-6 whistles. Add the rice and chicken and further cook for 2 whistles. Keep aside.
  • Heat oil in a pan. Saute the onion, ginger and garlic till they turn translucent. Add all the dry spices and stir fry for a few seconds.
  • Add the tomato puree and tomato paste. Simmer, covered for 2-3 minutes on a low flame. Now add the cooked chickpea and lemon rind and simmer for 4-5 minutes. Switch off the flame.
  • Drizzle some olive oil and garnish with coriander leaves. Serve in individual bowls for a heaty and a satisfying light meal.