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Chawali Chi Usal

Chawali Chi Usal

Cooking Time

Preparation Time : 60

Cook Time : 20

Total Time : 80

Ingredients

Serves 4

  • Lobiya beans or Chawali 2 Cups

  • Roughly chopped onion 2

  • Roughly chopped tomato 4

  • Dry Coconut grated 2 tablespoons

  • Sesame seeds 2 teaspoons

  • Poppy seeds 2 teaspoons

  • Garlic cloves 8

  • Ginger 1 ince

  • Oil 2-4 tablespoons

  • Cumin seeds 1 teaspoon

  • Turmeric powder 1/2 teaspoon

  • Red chilli powder 1 teaspoon

  • Garam masala 1 teaspoon

  • Coriander powder 1 teaspoon

  • Salt 1-2 teaspoons

  • Cinnamon stick 1

Directions

  • 01

    Wash lobiya in running water and soak for 1 hour in sufficient water

  • 02

    Add some salt and turmeric powder to it and pressure cook for 4-5 whistles or untill soft and done

  • 03

    Take dry spices

  • 04

    Dry roast

  • 05

    Take all in mixer jar and prepare a powder out of it

  • 06

    Now add chopped ginger garlic onion and tomato to it. heat oil in a pan add cumin seeds , Cinnamon stick and ready paste to it ... saute' well.... add all the powder spices to it and cook gravy until oil separates

  • 07

    And prepare a smooth paste of it

  • 08

    Add cooked lobiya , Salt to taste. ,little jaggery and tamarind pulp to it ... Cook covered on low heat .

  • 09

    Garnish with some chopped coriander, green chillies and pomegranate seeds (optional) and serve hot immediately with roti Puri paratha rice or naan

  • 10

    Enjoy endlessly protien powder packed Lobiya masala curry or Chawali chi usal ( in Marathi). It's a traditional Maharashtrian lobia curry recipe. Try once for sure .

Review

5

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