Moong Moringa Stir Fry

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Moong Moringa Stir Fry


Cooking Time

Preparation Time :10 Min

Cook Time : 15 Min

Total Time : 25 Min


Serves : 4
  • 5-6 cups drumstick leaves

  • 1/4 cup roasted yellow moong dal

  • 2 tsp mustard oil

  • 3/4 tsp punch phoran

  • 10-12 garlic cloves

  • 1 dry red chilli

  • 1/4 tsp salt or as required


  • Removes the drumstick leaves from their branches.
  • Boil the moong dal with a little salt and water and keep them aside.
  • Heat a Kadai and put oil in it. Then add the punch phoran in it.
  • When mustard in the punch phoran crackle starts then add the mashed garlic cloves and dry red chilli in it.
  • When all the mustard crackle and garlic cloves change their colour then add the mashed drumstick leaves in it.
  • Mix it well and add salt and boiled moong dal in it and mix it well.
  • Again cook it for 3-4 minutes without covering any lid.
  • Then switch off the flame. Now the moong moringa stir fry is ready.
  • Serve hot with rice, dal as a side dish.