Chickpeas Stuffed Rice Paper Rolls With Thai Peanut Dip

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Chickpeas Stuffed Rice Paper Rolls With Thai Peanut Dip

Description

Cooking Time

Preparation Time :20 Min

Cook Time : 30 Min

Total Time : 50 Min

Ingredients

Serves : 6
  • 1 bowl soaked chickpeas


  • 1 bowl chopped spinach


  • 1/2 small bowl stripes of beetroot


  • Stripes of 1 carrot


  • 8 to 10 dry red chilli soaked in water


  • 1 tspn salt


  • 1 small bowl toasted peanuts


  • 1 tspn oil


  • 1/2 tspn black pepper


  • 2 tblspn tomato puree


  • 1 chopped onion


  • 1 tspn chaat masala


  • 1 lemon juice


  • 6 rice paper sheets

Directions

  • Boil soaked chickpeas.
  • Chopp onion and grate long stripes of beetroot and carrot.
  • Now take a kadai and roast peanuts in it.
  • Now put roasted peanuts in the mixer by adding soaked dry red chilli and salt.
  • Blend it and make a dip.
  • Now our Thai peanut dip is ready.
  • Now take another kadai and heat it by adding oil in it.
  • Now put chopp onions in it and stir fry it.
  • Then add chickpeas, chat masala, chopped spinach , black pepper and salt in it.
  • Mix it very well by adding tomato puree and cover it with the lid for 3 to 4 mins.
  • After 4 mins , check it out that water should not remain in the chickpeas.
  • Evaporate excess of water by stirring if it is there.
  • Now let it cool down .
  • After that take one rice paper sheet and dip it in the water and take it out.
  • Now place this sheet on the plane board or counter.
  • After that place 1 scoop of chickpeas masala in the centre of the sheet.
  • After that place stripes of beetroot and carrot above the chickpeas masala.
  • Now fold the sheet from both the sides of the sheet.
  • After that fold the sheet from the bottom till the chickpeas masala.
  • Then fold beetroot and carrot also including masala till the edge of the sheet.
  • Now pick it up slowly and keep it in the plate.
  • Likewise make all the rice paper rolls .
  • Now serve this protein packed chickpea spinach rice paper rolls with peanut dip which is own rich in protein.