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Preparation Time : 180
Cook Time : 20
Total Time : 200
1/2 cup oats, dry roasted and powdered
1/4 cup urad dal (split black gram) soaked for 3 hours & ground
1 cup buttermilk or as required
1/2 tsp. salt or to taste
1/2 tsp. red chili flakes
1 onion, chopped
1 tomato, chopped
1-2 green chilies, chopped
2 tbsp. coriander leaves, chopped
2-3 tbsp. oil to shallow fry
Mix the ground dal paste, powdered oats and salt. Add required quantity of buttermilk to form a smooth batter of dropping consistency.
In a bowl, mix together onion, tomato, green chilies and coriander leaves. Keep aside. Heat a non-stick tawa and add few drops of oil.
Pour a small ladleful of the batter and drizzle some oil around the edges. Sprinkle some of the onion mix over it and cook till one side is done before flipping it over to cook the other side.
Transfer to a serving plate. Make similar uttapams and serve them hot with coconut chutney and sambar as accompaniments for a healthy and a sumptuous breakfast.
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