1 shimla mirach coti coti kati hui, 1 gajer barik kati hui, 10,12 franshbin barik kti hui,300 gm poha, 2 lal mirch sabut,8,10 kdi patta, thodi si mugfali ke dane, ek chammch namK, 3 hari mirach lambi kti hui,aadha chammch haldi, aadha chammach aamchur paw der,aadha chammch sukha dhaniya pawder,aadha chammch rai, 2 bde chammch tel
