Mung ko sprout kar le
Poha dhokar kar taiyar Kar le
Ek Pan mein oil garam Kar le Rai chatka le
Tomato ,onion ko sote Kar le
Poha aur sprout ko add Kar de
Namak, Kali mirchi, lemon juice, haldi pawdar add Kar de
5 minutes dhimi gas par pakaaye gas bande Kar de
Thanda kar kar fruits aur dhaniya Patti add Kar de.
Reddy h sprout poha