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"Breaded" Baked Chicken

Cooking Time

Preparation Time : 15

Cook Time : 40

Total Time : 55

Ingredients

Serves 3

  • 6 Boneless chicken thighs

  • 1 cup almond meal/flour

  • 1 cup grated Parmesan cheese

  • 1 beaten egg

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tbsp red chili flakes

  • 1 tsp Italian seasoning

  • 1 tbsp dried parsley

  • 1 tsp paprika

  • 1 tsp salt or to taste

  • 1 tsp black pepper powder or to taste

  • 1-1/2 tbsp olive oil/melted butter or as required (optional)

Directions

  • 01

    Preheat oven to 190 Deg C.

  • 02

    Clean and trim off the fat from Chicken. Wash the chicken and drain the water. Part dry chicken with paper towel.

  • 03

    Season the chicken with little salt, pepper, garlic powder, and onion powder.

  • 04

    Combine almond meal and Parmesan cheese. Mix all spices and herbs in the almond meal/Parmesan cheese mixture.

  • 05

    Add pinch of salt to the beaten egg.

  • 06

    Bake for 40 minutes flipping the chicken pieces halfway through baking time.

  • 07

    Switch off the oven. Remove the tray from oven. Brush chicken pieces with olive oil/melted butter (both sides) and place them back in the warm oven till it's time to serve.

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