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Preparation Time : 20
Cook Time : 33
Total Time : 53
Ingredients for Dal:- 1 cup arhar dal (toor dal)
1 small onion (chopped)
1 small potato (chopped)
1 small brinjal (chopped)
1 small carrot (chopped)
1/2 cup red pumpkin (chopped)
4-5 french beans finely chopped, cut into 4 pieces each)
For Tempering:- 1 tbsp tamarind paste (imli)
1 tsp chilli powder
1/2 tsp turmeric powder (haldi)
2 tsp oil
1 tsp mustard seed
5 – 6 curry leaves
2 – 3 dry red chilli
2 tbsp sambar powder
A pinch of asafoetida (heeng, 1 pinch only)
Salt approximately 1/4 teaspoon
9 cups of water
Wash and soak dal for 1/2 an hour. Drain the water.
Add 8 cups of water, salt and turmeric powder. Microwave in a microwave safe bowl at 100% power for 15 mins. Allow to stand (covered) for 10 mins.
Microwave oil at 100% power for 30 secs in a separate microwave safe bowl.
Add mustard seeds, curry leaves, red chillies, and asafoetida and chopped onions. Microwave at 100% power for 2 mins.
Add remaining chopped vegetables and 1 cup of water. Microwave (covered) at 100% power for 10 mins.
Mix these cooked vegetables with the cooked dal.
Add sambar powder and tamarind paste. Microwave covered at 100% power for 5 mins.
Allow to stand for 5 mins.
Serve with idli, vada, boiled rice or dosa (anything of your choice)
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