Healthy Jackfruit Sabzi (kathal ki sabzi)

Healthy Jackfruit Sabzi (kathal ki sabzi)

Cooking Time

Preparation Time : 5

Cook Time : 26

Total Time : 31

Ingredients

Serves 3

  • 400 gm jackfruit (kathal) cut into thick medium size

  • 1 medium size onion sliced

  • 1 teaspoon grated ginger

  • 1 teaspoon grated garlic

  • 1 -2 teaspoon chili powder (lal mirch powder)

  • 1 teaspoon garam masala

  • 1 teaspoon coriander powder (dhania powder)

  • 1 /2 teaspoon turmeric powder

  • 1 teaspoon lemon juice (optional)

  • 1 teaspoon jeera

  • salt to taste approximately 1/2 teaspoon

  • 3 tablespoon refined oil

Directions

  • 01

    Wash jack fruit and keep it aside

  • 02

    Put oil in microwave safe Borosil bowl, keep for 1 min in microwave, when it beeps add jeera (cumin seeds) to it, again set temp 1 min at high.

  • 03

    Add grated ginger and garlic and keep again for 1 minute at high

  • 04

    Add onion, mix all well and again keep for 3 minutes at high.

  • 05

    Now add turmeric powder, coriander powder and red chilly powder to it.

  • 06

    Add jackfruit slices and mix it. Add garam masala powder and salt to it. Along with 4 tablespoon of water and cover it with the lid let it cook on 100% powerlevel for 15 minutes.

  • 07

    When it beeps take it out, stir nicely, now again keep in microwave and give 5 minutes at 60% powerlevel uncovered this time, so that water gets dried up.

  • 08

    Serve hot.

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