Moth Bean Sprouts Curry

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Moth Bean Sprouts Curry


Cooking Time

Preparation Time :15 Min

Cook Time : 15 Min

Total Time : 30 Min


Serves : 4
  • 1cup sprouted moth beans

  • 1 onion roughly chopped

  • 1 tomato roughly chopped

  • 1tsp red chilli powder

  • 1tsp cumin seeds

  • 1/2tsp oil

  • 1tsp Coriander powder

  • 1tsp salt

  • 1tsp goda masala


  • Pressure cook sprouts for 4-5whistles
  • Microwave at high, oil in a glass bowl
  • Add cumin seeds and onions and again microwave for 15sec
  • Add tomatoes, masalas, mix well and microwave for next 30sec.
  • Cook for more 30 sec if tomatoes don't turn mushy.
  • Add cooked sprouts, adjust the consistency using water.
  • Microwave on high for 5-6mins
  • If you find the curry runny, microwave again for 4-5mins.
  • Garnish with Coriander leaves and enjoy with, chapati, paratha or rice.