"Rava Poli Sweet Frankie"....A Sweet Made In Zero Oil....Oil Needed Just For Greecing

Take a big glass borosil bowl

Mix first four ingredients together in another bowl (suji sugar almonds water) & keep aside for one minute. After that stir nicely & Put this in that borosil bowl

Keep in microwave for two minutes at high

After two minutes, when it beeps open the door of microwave & break the lumps

Mix again nicely & keep in microwave for 4 minutes at high temperature

When it beeps, take out & keep aside for cooling

Sweet Rava Poli is ready for stuffing

Now take white bread slices, cut the sides nicely, ( do not use the sides)

Flatten each bread using belan

Put the rava poli sweet on bread, spread all over, then fold it carefully

On the other side greece up and down portion of grill rack of microwave

Place the bread frankie's on grill rack and cover it with the other greeced grill rack by keeping it criss cross in position, so that nice incesion can be seen after baking

Press it gently and keep the frankie's in microwave on grill mode for 10minutes

When it beeps take out carefully using gloves on hand or any cotton cloth because the grill will be very hot so be careful

Nice incesion with golden brown colour fully grilled bread frankie is ready to serve

Serve hot with tea/coffee