Wash the rice extremely well. If you have the time, soak for 30 minutes. Drain and set the rice aside.Heat oil in microwave for 2 minutes.
Add cumin seeds, cinnamon, cloves, bay leaf, green chilli, ginger, garlic pest & mix well. Microwave on full power for 2 minutes until the spices start to get aromatic.Add the onions & mixed vegetables and mix well. Microwave for 2-3 minutes or until the onions have turned translucent and the vegetables have softened a bit.Add the drained out rice and salt and mix well. Microwave for 2 minutes for the rice to dry out a bit.
Add the water and mix well. At this point, you can taste to check for seasoning and add more salt if required.Microwave for 12-15 minutes on full power. Once or twice, stop; remove the bowl, mix everything with a fork and continue to cook.Once the rice is cooked, give one final mix up with a fork and enjoy hot pulao!