ek pan mein ek chammach ghee daalkar sooji aur oats ko halka sa fry karenge
dono ko ek plate mein nikaal kar rakh lenge
fir usi pan mein ghee daalkar mustard seeds ,jeera ,hari mirch,kari patta aur bareek kati onion dalenge , aur fry karenge
ab 3 cup pani daalkar boil karenge
pani boiled hone par sooji aur oats daal denge , aur namak bhi
2 min ke liye dhak denge
ab high flame pe chalaenge, 2 min baad serving pllate mein nikaal lenge .