Oats Mix Veggie Cheela

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Oats Mix Veggie Cheela

Description

Delicious, soft and healthy Oats veggie Cheela with the goodness of vegetables, fibres from oats, calcium from curd is just perfect for breakfast or kids tiffin. 

Cooking Time

Preparation Time :10 Min

Cook Time : 5 Min

Total Time : 15 Min

Ingredients

Serves : 4
  • 1/2 cups quick cooking oats


  • 1 tbsp rice flour


  • 1/4 cups suji /semolina


  • 1/2 cups curd


  • 1/2 cups finely chopped onion


  • 1 nos tomato medium finely chopped


  • 1/4 tsp teaspoon cumin seeds


  • 1 tbsp grated beetroot


  • 1 tbsp grated carrot


  • 1 tbsp cabbage grated


  • 1 tsp spring onion greens chopped


  • 1/2 inch ginger grated


  • 1 nos green chilli finely chopped


  • 1/4 cups chopped coriander leaves(dhania)


  • 1/5 tsp kashmiri red chili powder(optional)


  • 1/2 cups water or add as required


  • 1/2 tsp salt or as required


  • 1 tsp olive oil per cheela or as required

Directions

  • Take a mixing bowl and add oats, rice flour, suji and all ingredients for except beetroot and oil.
  • Pour curd and water as required and whisk to mix everything to make a free flowing batter.
  • (quantity of water varies depending on the quality and texture of suji, besan and oats)
  • Heat a tawa on a medium flame and spread a bit of olive oil on the tawa.
  • Pour a ladle full of the batter on the tawa
  • and gently with the back of the ladle, begin to spread the batter lightly in circular motion.
  • When the oats cheela is cooked from one side drizzle 1/2 teaspoon oil on the chilla at the edges and all around.
  • Now flip over and spread grated beetroot and cook until the other side also till gets light golden in colour.
  • Take it out on a plate and serve hot or warm or pack in kids tiffin with any chutney of your choice or with tomato sauce.