Oats Upma

Oats Upma

Cooking Time

Preparation Time : 10

Cook Time : 15

Total Time : 25

Ingredients

Serves 1

  • 1 cup rolled oats

  • 1 tbsp oil

  • 1/2 tspn turmeric powder

  • 1/4 tspn mustard seeds

  • 1/4 tspn cumin seeds

  • 4/5 curry leaves

  • 1 tspn urad daal

  • 5/6 cashew nuts

  • 1 tbsp chopped onion

  • 1 tbsp chopped tomatoes

  • 1 tbsp chopped carrot

  • 1 tbsp chopped fresh beans

  • 1 tbsp chopped Capsicum

  • 1 tbsp chopped coriander leaved

  • 1 tspn chopped green chilies

  • 1/2 tspn grated ginger

  • 1 tspn salt

  • 1/2 tspn sugar

  • 1 tspn lemon juice

  • 1 cup water

Directions

  • 01

    Heat oil in a pan,add mutard seeds,cumin seeds and allow to splutter.add cashew nuts, urad daal and curry leaves and saute for a minute on low flame.now add the chopped onions, chopped green chilies and saute for a minute.

  • 02

    Now add chopped veggies and salt,sugar,turmeric powder mix well now cook for 2 minutes on low flame .now pour water and bring to a boil, cook for 5 minutes on high flame or till the water is half absorbed, add the rolled oats and mix well. place lid for 3 minutes. now turn off heat and add lemon juice and coriander leaves mix well, now Oats Upma is ready.

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