Baked Broccoli With Grated Tofu

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Baked Broccoli With Grated Tofu


Cooking Time

Preparation Time :5 Min

Cook Time : 15 Min

Total Time : 20 Min


Serves : 2
  • 1 broccoli (350gm)

  • 10-12 garlic cloves

  • 1 tsp black pepper

  • 1 tsp sesame seeds (white)

  • 50gm tofu (shredded)

  • 1 tap Salt

  • 1 lemon


  • Wash broccoli and cut it's head into small pieces or as required
  • Crush 10-12 garlic cloves and grate the tofu
  • Take a baking dish, place broccoli heads and sprinkle grated tofu , crushed garlic, pepper, salt and sesame seed on top of broccoli
  • Pre heat the oven at 450 degree F and after oven is preheated place the dish into the oven and bake it for 15 minutes
  • Take out the dish after 15 minutes and squeeze a lemon on top and it's ready to be served.