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Healthy Tomato Orange Pomegranate splash/cooler

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Healthy Tomato Orange Pomegranate splash/cooler

Description

Enjoy coool coool refreshing power packed drink to beat the heat. Tomatoes contain the antioxidant, lycopene which helps prevent body cell from being damaged.  Pomegranate and oranges are rich in vitamin A and C which help to keep eyesight healthy and boost our immune system.  

Cooking Time

Preparation Time :2 Min

Cook Time : 2 Min

Total Time : 4 Min

Ingredients

Serves : 2
  • 1 pomegranate peeled and deseeded
  • 2 medium red ripe tomatoes sliced
  • 1 large orange peeled and deseeded
  • 1 teaspoon lemon juice
  • 1 teaspoon honey (optional)
  • 1/2 teaspoon black salt
  • 2 pinch chaat masala
  • 1 cup Ice cubes or as required
  • 2 Fresh mint sprigs for garnish

Directions

  • Add the pomegranate seeds, orange, and tomato slices and crushed ice in a blender or a juicer, purée them with little water.
  • Strain through a fine-meshed sieve pressing the purée with the back of a large spoon to extract as much liquid as possible.
  • Add, lemon juice, black salt, chaat masala to the collected juice and mix well.
  • Serve over lots of ice cubes and garnish with a mint sprig.
  • My tip
  • All fruits should be ripe and fresh. Seasoning can be adjusted according to the taste.
Sanchita Mittal

Sanchita Mittal

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