Hang the curd in a muslin cloth for 4 - 5 hours then prepared raita.
Wash and chop one capsicum in a cube.
Heat oil in a pan.
Add mustard seeds to crackle.
Add chopped capsicum and saute for one mins . and strain it.
Beat the curd.
Add sugar and salt and mix well
Add fried capsicum and mustard seeds and mix well.
Wash the capsicum ,cut at the top and take out the seeds of the capsicum
Stuff the capsicum raita into the capsicum.
Serve chilled.