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Salad In A Glass

Salad In A Glass

Cooking Time

Preparation Time : 10

Cook Time : 5

Total Time : 15

Ingredients

Serves 2

  • 1 beet root

  • 8 leaves of iceberg lettuces

  • 4 tomato chopped

  • 1 cucumber

  • 1 small onion chopped

  • Lemon juice 3 tbsp

  • Black pepper 1/2tsp

  • Rock Salt 1tsp

  • Chia seeds 2 tbsp

  • 1cup chopped coriander leaf

  • 1/4cup mint leaves

Directions

  • 01

    Add carrot , beetroot , lettuce , onion cucumber mint , corriander and ice cube in a blender and make a smooth mixture with 1/2cup of water

  • 02

    Add lemon juice salt and pepper mix well

  • 03

    Pour in the glasses garnish with chia seeds

  • 04

    Serve chilled.

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