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Salad In A Glass
Description
Cooking Time
Preparation Time :
10 Min
Cook Time :
5 Min
Total Time :
15 Min
Ingredients
Serves :
2
1 beet root
8 leaves of iceberg lettuces
4 tomato chopped
1 cucumber
1 small onion chopped
Lemon juice 3 tbsp
Black pepper 1/2tsp
Rock Salt 1tsp
Chia seeds 2 tbsp
1cup chopped coriander leaf
1/4cup mint leaves
Directions
Add carrot , beetroot , lettuce , onion cucumber mint , corriander and ice cube in a blender and make a smooth mixture with 1/2cup of water
Add lemon juice salt and pepper mix well
Pour in the glasses garnish with chia seeds
Serve chilled.
Archana Srivastav
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#Tags
Vegetarian