Soya Dolma In Marinara Sauce

Soya Dolma In Marinara Sauce

Cooking Time

Preparation Time : 20

Cook Time : 20

Total Time : 40

Ingredients

Serves 4

  • Soya nuggets 1 cup boiled

  • For marinara sauce 1 cup

  • 2 tablespoon olive oil

  • 1 chopped onion

  • 2 large peeled garlic chopped

  • 5 big tomatoes

  • 1 cup tomato puree

  • 1Tablespoon tomato sauce

  • 1 tbsp oregano seasoning

  • 1 tablespoon red chilli flakes

  • Salt 1/4 teaspoon

  • For 8 Soya Dolma

  • 1 big cabbage

  • 1 cup boiled Soya granules

  • 1 cup boiled short grain rice

  • 1/2 cup grated carrot

  • 1 onion finely chopped

  • 2 finally chopped spring onion

  • ,8 Threads of spring onion

  • 2 green chilli chopped

  • 1 cup marinara sauce

  • 1 tbsp Chili flakes

  • Salt1/2 teaspoon

Directions

  • 01

    Blanch tomatoes

  • 02

    Peel tomatoes

  • 03

    Grind them in the grinder and make a smooth Puri and keep aside

  • 04

    Add olive oil in a thick bottom pan

  • 05

    Add garlic and Saute for 1 minute

  • 06

    Add onion and Saute for 2 to 3 minutes

  • 07

    Now add puree tomatoes

  • 08

    And oregano Chilli flakes and salt

  • 09

    Cook for 10 minutes on low flame keep aside for later use

  • 10

    For Dolma

  • 11

    Cut cabbage head carefully

  • 12

    Boil cabbage in a DIP and in salted water

  • 13

    Put it in the cold water to remain colour

  • 14

    Take out for big cabbage leaves from the cabbage head

  • 15

    Take a big Bowl

  • 16

    Add rise Soya granules onion spring onion carrot salt Chili flakes and 2 tablespoon marinara sauce

  • 17

    Mix well add salt oregano Chilli flakes

  • 18

    Now spread a cabbage leaf

  • 19

    Place to tablespoon Soya Rice mixture on it

  • 20

    Now roll is tightly like spring roll

  • 21

    Make all cabbage rolls like this

  • 22

    Tie them with spring onion threads

  • 23

    Now steam all roles for 15 to 20 minutes

  • 24

    Now now take out them and serve them hot with marinara sauce

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