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Broccoli cauliflower gravy

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Broccoli cauliflower gravy

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 16 Min

Total Time : 26 Min

Ingredients

Serves : 2
  • 8 nos broccoli florets (medium)
  • 10 nos cauliflower florets (medium)
  • 1/2 tsp cumin seeds (jeera)
  • 1 tbsp vegetable oil
  • 1 tbsp cilantro (coriander leaves) finely chopped for garnish
  • 1 tsp salt to taste
  • 1 nos to prepare masala: grind to a smooth paste: peeled onion (microwave on phi for 2 minutes)
  • 1/4 cups tomato puree
  • 2 1/2 tsp sambhar powder
  • 1/2 tsp garam masala powder
  • 4 tbsp grated coconut, fresh or dry
  • 1/4 cups water

Directions

  • Add cumin seeds in oil and prepare tadka by microwaving for 2 mins of PHI mode.
  • Add cauliflower and broccoli and masala in tadka. Mix well and add water.
  • Microwave the ingredients for 12 mins in PHI mode.
  • Garnish with coriander and your dish is ready to serve.
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Broccoli Cauliflower Healthy Brunch Kitty Party Fall Spring Summer Winter Memorial Day Ramadan Diwali Dussehra Ganesh Chaturthi Onam Pongal Bakri Eid Savory Less than or equal to 5 Steps Less than or equal to 15 min less than 30 Mins Microwave For 1 Or 2 Served Hot Gravy Side dishes Dinner Lunch Vegetarian