- Meal Type
- Ingredient
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- Seasonal
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Description
Cooking Time
Preparation Time : 10
Cook Time : 16
Total Time : 26
Ingredients
Serves 2
broccoli florets (medium) 8 nos
cauliflower florets (medium) 10 nos
cumin seeds (jeera) 1/2 tsp
vegetable oil 1 tbsp
cilantro (coriander leaves) finely chopped for garnish 1 tbsp
Salt to taste 1 tsp
To prepare masala: Grind to a smooth paste: peeled onion (microwave on PHI for 2 minutes) 1 nos
tomato puree 1/4 cups
sambhar powder 2 1/2 tsp
garam masala powder 1/2 tsp
grated coconut, fresh or dry 4 tbsp
water 1/4 cups
Directions
Add cumin seeds in oil and prepare tadka by microwaving for 2 mins of PHI mode.
Add cauliflower and broccoli and masala in tadka. Mix well and add water.
Microwave the ingredients for 12 mins in PHI mode.
Garnish with coriander and your dish is ready to serve.
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