Flafel ke liye cheakpea ko overnight soak krenge .next morning 1 1/2 cup alg kr lenge or 1/2 hummus ke liye rkh denge
Hummus ke liye mixi ke jar mei cheaskpea ,garlic 2 to 3 cloves,1/2 lime juice salt ,saseme seeds olive oil dalkr fine paste bna lenge .
Ab flafel ke liye cheakpea or all ingriants ko mix kr mixer mei grind kr lenge .
Or hot oil mei mixture se shape bnakr fry kr lenge
Ab pitae bread ko beach se cut krke phle hummus lgayenge then some cabbage rkgenge then 2 to 3 flafel again hummus or capsicum ,cabbage dal denge 2 to 3 min.tave pr sekenge .
Ready hei flafel pocket ..thanku