Close Button

Designed Moong Oats Power Pack Wrap

Designed Moong Oats Power Pack Wrap

Cooking Time

Preparation Time : 10

Cook Time : 10

Total Time : 20


Serves 4

  • Oats powder 1 cup

  • Green Moong lentils 1/2 cup

  • Ginger 1 inch

  • Green chillies 2

  • Turmeric powder 1/2 tbs

  • Coriander powder 1/2 tbs

  • Chaat masala 1 tbs

  • Red chilli powder 1/2 tbs

  • Salt 1 tbs

  • Greek yoghurt dip 1/2 cup

  • Onion sliced 1

  • Carrot sliced 1

  • Baby tomato 4

  • Coriander leaves 4 tbs

  • Gram flour powder 1/2 cup

  • Baking soda 1/2 tbs

  • Mint leaves 1 bunch

  • Refind oil 1 cup


  • 01

    First of all soak the green moong lentils overnight. Next morning grind the lentils into coarse paste with ginger and green chilies.

  • 02

    Transfer the paste into mixing bowl with Oats powder, salt, baking soda, all spices , chopped coriander leaves and incorporate Very well.

  • 03

    Now start making small flat shaped patties. Repeat the process and make other patties ready.

  • 04

    Preheat a non stick deep pan with oil. Now pour patties and fry until golden brown from both the sides. Make all the patties and keep them aside.

  • 05

    Now in another bowl add oats fine powder and gram flour. Add salt , baking soda and mix water to make a smooth batter.

  • 06

    For making the designed wrap pour the prepared batter in a piping bag carefully and make a small hole.

  • 07

    Next preheat a nonstick tawa and grease some oil. Next start pouring the batter by making different design of your choice in rectangular shape.

  • 08

    Keep the flame low and make until it become light golden brown. Dont flip otherwise it can break.

  • 09

    Now when its done take the wrap out of the pan very carefully.

  • 10

    Cut and chop all the veggies prior hand and keep it ready.

  • 11

    Now start assembling the wrap. First put the wrap then add prepared oats patties then greek yoghurt dip.

  • 12

    Next place all the veggies , mint leaves and decorate the wrap as per your convinient.

  • 13

    Serve and enjoy the classy and designed power pack wrap.



Please Login to comment


Link copied