Schezwan Chana Veggie Wrap

Cooking Time

Preparation Time : 10

Cook Time : 5

Total Time : 15

Ingredients

Serves 1

  • 1tbsp Chana masala (dry)

  • 1/4 cup grated veggie (cabbage, spring onion,carrot, corn,capcicum etc)

  • 1tsp schezwan sauce (homemade)

  • 1tsp hung curd

  • 1tsp mayonnaise

  • 1/2tsp chat masala

  • 1/4 tsp roasted jeera powder

  • 1/2tsp ginger garlic paste

  • 1/2 tsp soya sauce

  • 1 pinch of salt

  • 1/4 tsp sugar

  • 1/4 tsp pepper powder

  • 1/2tsp oil

  • 1 onion (thinly sliced)

  • 1 roti / chapati (made of wheat flour)

Directions

  • 01

    First heat oil in a pan. Add ginger garlic paste. Fry for few secs. Add all veggies except spring onion. fry little so that the crunchiness of veggies should remain intact. Add soya sauce, salt, pepper powder, sugar. fry for few secs on high flame. switch off & add spring onion and let it cool completely.

  • 02

    Mix curd with mayonnaise. Now assemble all ingredients.

  • 03

    Take a roti/chapati. Spread schezwan sauce. Then curd mayo mixture over it.

  • 04

    Then Spread dry chana masala (I had some left over chana masala) over this.

  • 05

    Now put fried veggies over chana masala. Sprinkle chat masala & roasted jeera powder. Also put some sliced onions over it.

  • 06

    Now wrap the roti/chapati tightly.

  • 07

    Quick healthy nutritious meal is ready now

  • 08

    Serve hot

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