Stuffed Tofu Paratha

Copy Icon
Twitter Icon
Stuffed Tofu Paratha

Description

Cooking Time

Preparation Time :20 Min

Cook Time : 20 Min

Total Time : 40 Min

Ingredients

Serves : 2
  • Ingredients for dough_1


  • 1/2 cup whole wheat flour


  • 1/2 tsp ghee


  • 1/4 ts Salt


  • 1/4 cup water


  • For stuffing_2


  • 1 tbsp tofu(crumbled)


  • 1 tbsp finely chopped capsicum


  • 1/4 tsp salt


  • 1/4 tsp cumin powder


  • 1/4 tsp red chilli powder


  • 1 pinch raw manga powder


  • 1 green chilli chopped


  • 1 tbsp coriander leaves finely chopped


  • 1 tbsp spinach finely chopped

Directions

  • First make the dough
  • In a bowl add 1/2 cup whole wheat flour,add salt and ghee,,mix with finger tips
  • Add watera little at a time and knead to make a soft dough
  • Cover the dough and set aside to rest until the filling is ready
  • In a bowl add in tofu,, crumble it
  • Add in chopped capsicum, chopped coriander leaves chopped,spinach,chopped,green chilli
  • Red chilli powder,aamchur powder,salt,haldi powder,mix all ingredients well
  • Now again knead the dough,divide into equal portions
  • Make lemon size balls
  • Take one ball,dust in the flour
  • Flatten it on the rolling boardby pressing down
  • Roll the dough out in 3 inch diameter circle
  • Dustin with flour in between to prevent dough from sticking to the surface
  • Place 1 tsp filling o the circle
  • Fold the edges
  • Once sealed ress down the paratha with your palmto release any air pocket
  • Give it a gentle roll, with the pin
  • Preheat tava on medium heat and lace the filled dough
  • Allow to cook on medium heat for 30-35 seconds
  • Then flip
  • Add this stage a tsp of ghee and sread it around
  • Flip again spread a little more ghee
  • And keep pressing the paratha until crispy from both sides
  • Remove on plate
  • Serve with chutney, pickle and curd