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Quinoa With Spinach Upma

Quinoa With Spinach Upma

Cooking Time

Preparation Time : 4

Cook Time : 10

Total Time : 14

Ingredients

Serves 2

  • 1 cup quinoa

  • 3 cup water

  • 1 cup chopped spinach

  • 1 onions

  • 3 pieces green chillies

  • 1 tsp salt

  • 1 tsp groundnut

  • 1/4 cup peas

  • 2 tsp oil

  • 1 tsp mustard seeds

  • 1 tsp jeera

Directions

  • 01

    Take a pan dry roast the quinoa for few minutes

  • 02

    Take veesel add oil,mustard seeds,jeera, groundnut , chopped onions and green chillies,peas fry it few minutes

  • 03

    Then add chopped spinach ,salt after few minutes add water to the mixture ,when bubble started add quinoa mix well and close it with a plate to cook quinoa in medium flame

  • 04

    Then it's ready to serve its very healthy recipe for everyone

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