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Sprouts Tikki

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Sprouts Tikki

Description

Cooking Time

Preparation Time :15 Min

Cook Time : 15 Min

Total Time : 30 Min

Ingredients

Serves : 5
  • 1 & 1/2 cups moong dal (Green gram) sprouts
  • 2 tbsp. roasted chickpea flour
  • 1 onion, chopped
  • 1-2 green chilies
  • 1
  • 2-3 tbsp. coriander leaves, chopped
  • 2 tbsp. fried onions
  • 2 tbsp. chopped pista
  • 1/2 tsp. turmeric powder
  • 1 tsp, salt or to taste
  • 1 tsp. garam masala powder
  • 1/2 tsp. red chili flakes
  • 1 tsp. cumin powder
  • 1 tsp. coriander powder
  • 1 tsp. sesame seeds
  • 2-3 tbsp. oil to shallow fry or as required

Directions

  • Steam the sprouts till they are soft.. Then grind them coarsely and add all the other ingredients (except oil) to it. Prepare a dough. Take a small portion out of it and give a round tikki shape.
  • Refrigerate for a couple of minutes. Heat 2 tbsp. oil and shallow fry the tikkis in batches till golden brown on both sides.
  • Drain on a kitchen towel and serve them hot with kasundi (Bengali mustard sauce), green chutney or tomato ketchup.
Bethica Das

Bethica Das

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#Tags

Vegetarian