Sprouts Tikki

Sprouts Tikki

Cooking Time

Preparation Time : 15

Cook Time : 15

Total Time : 30

Ingredients

Serves 5

  • 1 & 1/2 cups moong dal (Green gram) sprouts

  • 2 tbsp. roasted chickpea flour

  • 1 onion, chopped

  • 1-2 green chilies

  • 1

  • 2-3 tbsp. coriander leaves, chopped

  • 2 tbsp. fried onions

  • 2 tbsp. chopped pista

  • 1/2 tsp. turmeric powder

  • 1 tsp, salt or to taste

  • 1 tsp. garam masala powder

  • 1/2 tsp. red chili flakes

  • 1 tsp. cumin powder

  • 1 tsp. coriander powder

  • 1 tsp. sesame seeds

  • 2-3 tbsp. oil to shallow fry or as required

Directions

  • 01

    Steam the sprouts till they are soft.. Then grind them coarsely and add all the other ingredients (except oil) to it. Prepare a dough. Take a small portion out of it and give a round tikki shape.

  • 02

    Refrigerate for a couple of minutes. Heat 2 tbsp. oil and shallow fry the tikkis in batches till golden brown on both sides.

  • 03

    Drain on a kitchen towel and serve them hot with kasundi (Bengali mustard sauce), green chutney or tomato ketchup.

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