Spinach Oats Tikki

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Spinach Oats Tikki

Description

Cooking Time

Preparation Time :40 Min

Cook Time : 15 Min

Total Time : 55 Min

Ingredients

Serves : 3
  • 1 cup cooked spinach-eggplant-capsicum curry


  • 1/2 cup oats


  • 2 sliced bread, crumbled


  • 1/2 tsp. salt or to taste


  • 1 small onion, chopped


  • 1-2 green chilies, chopped


  • 2 tbsp. coriander leaves,chopped


  • 1/2 tsp. carrom seeds


  • 1 tsp. raw mango puree


  • 1/2 tsp. garam masala powder


  • 1 tsp. kasuri methi (dry fenugreek leaves), crushed


  • 1/2 tsp. red chili powder


  • 2-3 tbsp. oil or as required

Directions

  • In a pan stir fry the cooked spinach curry till dry. Keep aside to cool. Dry roast the oats till you get a nice aroma. When cool, blend into a fine powder.
  • Now mix together all the above mentioned ingredients (except oil). Divide into equal portions and give it a cutlet / tikki shape. Refrigerate for an hour.
  • Heat oil in a pan and deep / shallow fry the tikkis few at a time till golden brown on both sides.
  • Drain on a kitchen towel and serve them hot as a tea-time snack or as an appetizer with sauce / green chutney.